Today's doctor visit was very productive in that my drain tubes and all stitches were removed. Tonight that's an improvement in my caring for myself. The soreness and pain is still there a bit with a different feeling. I guess a result of the drain removal. I still fell better than this morning. With those nasty drains gone I feel like I'm better already. Now to stretch and get some flexibility back with doctor's admonishment in the back of my mind about not doing anything.
How do I do my assignment of stretching while doing "nothing"?